Start Weight:(06 Mar 11) 197.8 lb
Current Weight:(01 Aug 13) 163.7 lb
Goal Weight:120.0 lb
following: Mikah's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Mar 11

Mikah's Weight History

Mikah's Latest Member Challenges

  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress

Other Related Links


Mikah's journal

09 March 2011

Morning 7:15 Travel twice to Englehart Bedtime 10:00
on diet Mikah's own diet  

08 March 2011

Morning 7:30 late day worked until 8:30 Bedtime
on diet Mikah's own diet  

Mikah's Recent Food & Exercise

Mikah's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mikah's Recent Activity

Mikah's Own Activity

No recent activity.

Mikah's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported deaby16's Journal Entry.
Dantu recorded a Weigh In at 182.4 lb.
deaby16 recorded a Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
Kate noakes recorded a Weigh In at 152.0 lb.
modmsle recorded a Weigh In at 255.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erniehill recorded a Weigh In at 194.0 lb.