Mikah
Joined March 2011
Posts
81
Following
0
Followers
0
Weight History

Start Weight
197.8 lb
Lost so far: 34.1 lb

Current Weight
163.7 lb
Performance: losing 1.0 lb a week

Goal Weight
120.0 lb
Still to go: 43.7 lb

Mikah's Weight History


Mikah's Latest Member Challenges

623
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



Other Related Links

Members


Mikah's journal

09 March 2011

Morning 7:15 Travel twice to Englehart Bedtime 10:00
on diet Mikah's own diet  

08 March 2011

Morning 7:30 late day worked until 8:30 Bedtime
on diet Mikah's own diet  

Mikah's Recent Food & Exercise


Mikah's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mikah's Recent Activity

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Other Member Diet Recent Activity

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Meadow Mist updated their Food Diary.
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movethrive started a new forum topic - How to loss weight through Pilates exercise?.
Diablo360x recorded a Journal Entry.