Mikah

Start Weight:(06 Mar 11) 197.8 lb
Current Weight:(01 Aug 13) 163.7 lb
Goal Weight:120.0 lb
following: Mikah's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Mar 11

Mikah's Weight History


Mikah's Latest Member Challenges

625
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



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Members


Mikah's journal

09 March 2011

Morning 7:15 Travel twice to Englehart Bedtime 10:00
on diet Mikah's own diet  

08 March 2011

Morning 7:30 late day worked until 8:30 Bedtime
on diet Mikah's own diet  

Mikah's Recent Food & Exercise

Mikah's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mikah's Recent Activity

Mikah's Own Activity

No recent activity.

Mikah's Buddies

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Other Member Diet Recent Activity

myea updated their Food Diary.
path doctor updated their Exercise Diary.
wholefoodnut commented on glen's Journal Entry.
ellen16442 supported Tulipgirl6's Journal Entry.
SergioZ07 updated their Food Diary.
snoswell recorded a Weigh In at 173.3 lb.
teskandar updated their Food Diary.
mrobbinsct recorded a Weigh In at 224.8 lb.