Mikah
Joined March 2011
Posts
81
Following
0
Followers
0
Weight History

Start Weight
197.8 lb
Lost so far: 34.1 lb

Current Weight
163.7 lb
Performance: losing 1.0 lb a week

Goal Weight
120.0 lb
Still to go: 43.7 lb

Mikah's Weight History


Mikah's Latest Member Challenges

622
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



Other Related Links

Members


Mikah's journal

09 March 2011

Morning 7:15 Travel twice to Englehart Bedtime 10:00
on diet Mikah's own diet  

08 March 2011

Morning 7:30 late day worked until 8:30 Bedtime
on diet Mikah's own diet  

Mikah's Recent Food & Exercise


Mikah's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mikah's Recent Activity

Mikah's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

aaronpark supported KayBuckaroo's Journal Entry.
00Marx00 supported chardz04's Journal Entry.
blasphemouspagen commented on sweatshirts&sweatpants's Journal Entry.
Draglist recorded a Journal Entry.
Diddlee supported davet58's Journal Entry.
kinerj recorded a Weight Entry at 293.0 lb.
SDCyclist supported BostonQualifier's Journal Entry.
60pack recorded a Journal Entry.