Mikah

Start Weight:(06 Mar 11) 197.8 lb
Current Weight:(01 Aug 13) 163.7 lb
Goal Weight:120.0 lb
following: Mikah's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Mar 11

Mikah's Weight History


Mikah's Latest Member Challenges

623
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



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Mikah's journal

09 March 2011

Morning 7:15 Travel twice to Englehart Bedtime 10:00
on diet Mikah's own diet  

08 March 2011

Morning 7:30 late day worked until 8:30 Bedtime
on diet Mikah's own diet  

Mikah's Recent Food & Exercise

Mikah's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mikah's Recent Activity

Mikah's Own Activity

No recent activity.

Mikah's Buddies

No recent activity.

Other Member Diet Recent Activity

skewed scale supported Dennis58's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Icancowgirlup recorded a Weight Entry at 115.0 lb.
imgriggsy recorded a Journal Entry.
ujanio recorded a Weight Entry at 149.8 lb.
3011Sc3 recorded a Journal Entry.
Egull1 supported skwhite's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.