Mikah

Start Weight:(06 Mar 11) 197.8 lb
Current Weight:(01 Aug 13) 163.7 lb
Goal Weight:120.0 lb
following: Mikah's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Mar 11

Mikah's Weight History


Mikah's Latest Member Challenges

625
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



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Members


Mikah's journal

09 March 2011

Morning 7:15 Travel twice to Englehart Bedtime 10:00
on diet Mikah's own diet  

08 March 2011

Morning 7:30 late day worked until 8:30 Bedtime
on diet Mikah's own diet  

Mikah's Recent Food & Exercise

Mikah's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mikah's Recent Activity

Mikah's Own Activity

No recent activity.

Mikah's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported CaffeinatedKate's Journal Entry.
Addie Aline commented on audreybanks's Journal Entry.
lenette32 supported malindapugh-miller's Journal Entry.
itzybitby1960 updated their Exercise Diary.
malindapugh-miller submitted a diet Tip.
Jeff H updated their Exercise Diary.
momof4kids recorded a Weigh In at 129.5 lb.
Illinifan recorded a Weigh In at 137.2 lb.