Weigh In record (no journal entry) for 10 July 2014
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232.2 lb
Lost so far: 42.8 lb.
Still to go: 62.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 July 2014:
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1207 kcal
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Fat: 64.78g | Prot: 46.40g | Carb: 123.50g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Stauffer's Original Animal Crackers, Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Caramel Corn Rice Cakes. more...
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losing 9.8 lb a week
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