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sorry keyed in the weight wrong
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241.2 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2014:
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1391 kcal
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Fat: 35.05g | Prot: 68.31g | Carb: 214.68g.
Breakfast: 2% Fat Milk, General Mills Cheerios, General Mills Cheerios. Lunch: Gatorade G2 Thirst Quencher - Orange, Kroger Low Fat Cottage Cheese, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Grapes, Cantaloupe Melons, Watermelon, Kroger Low Fat Cottage Cheese, Gatorade G2 Thirst Quencher - Orange, Pictsweet Alll Natural Vegetables For Soup with Tomatoes. Snacks/Other: Great Value Yellow Popping Corn, Hoody's Peanuts Roasted in the Shell. more...
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3188 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 33 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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