|
A friend came and carried me off for breakfast. Who knew being driven a couple of miles and eating took so much energy. But there I was, craving French toast, knowing I may well be out of ketosis due to meds... And I went for steak and eggs. So I dodged the impulse to cheat. If, even in the depths of pneumonia, I am on plan... Well go me. But wow I want some energy back.
Diet Calendar Entry for 09 March 2011:
|
1227 kcal
|
Fat: 73.07g | Prot: 105.66g | Carb: 34.24g.
Breakfast: cottage cheese, eggs, tomato, ny steak. Lunch: tomato, cottage cheese, roast beef. Dinner: salsa, Traditional Refried Beans, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: almonds. more...
|
|