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I keep looking at the numbers for the muffin top and going... really? That many? 2.25 inches off the muffin top alone. :D
Inches:
Neck: 13.5
Chest: 48
Under bust: 38
Biceps: 15
Forearms: 10.5
Muffin top: 46.75
Waist: 41.25
Hips: 54
Thighs: 27.5
Calf: 17.5
Change? -3.5 inches!
July's Fitness Challenge Numbers:
2.0 miles walked
50 sec plank
20x push-ups
Diet Calendar Entries for 09 July 2014:
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1236 kcal
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Fat: 54.04g | Prot: 68.68g | Carb: 122.74g.
Breakfast: Kirkland Signature Split Top Whole Wheat Bread, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Egg, Plexus Slim Plexus Slim. Dinner: Mission Flour Tortillas (Small), Tillamook Shredded Medium Cheddar Cheese, Tillamook Premium Sour Cream, Campbell's Cream of Mushroom Soup, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Hershey's Mr. Goodbar Miniatures, Jif Natural Low Sodium Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers. more...
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2563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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