Weigh In record (no journal entry) for 01 September 2021
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97.4 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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623 kcal
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Fat: 20.02g | Prot: 43.58g | Carb: 67.80g.
Breakfast: zespri 綠奇異果, 白吐司, 荷包蛋. Lunch: 豬里肉（柳肉，瘦肉）, 雞腿, 飯, 花椰菜, 炒青菜, 苦瓜. more...
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gaining 1.5 lb a week
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matildahsu's weight history
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