icymaiden's Journal, 09 March 2011

It's day nine. I'm not totally hungry, but boy do I wanna break this diet. I've been thinking about carbs since yesterday. I miss bread. First it was BK from the coworker, then last night my hubby had frozen pizza (which I know isn't really that tasty) but it smelled like heaven. If I wasn't losing a pound a day I would have a cheat day ASAP. I'm gonna have to pencil it in somewhere...Just not sure when or what I'll wind up eating.

Diet Calendar Entries for 09 March 2011:
1446 kcal Fat: 113.61g | Prot: 75.07g | Carb: 33.39g.   Breakfast: half and half, coffee, water, atkins vanilla shake. Lunch: sugar free jell-o, water, Leannas Chicken & Mixed Veggie Soup. Dinner: big bite, colby jack cheese borden, peanuts salted , dill pickle spears. Snacks/Other: atkins peanut butter. more...
2712 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 minutes, Standing - 1 hour and 11 minutes, Walking (exercise) - 3.5/mph - 13 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 5 hours and 38 minutes, Desk Work - 8 hours, Driving - 45 minutes, Sleeping - 8 hours. more...

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Comments 
The cravings will pass...Good luck to you...have a healthy week... 
09 Mar 11 by member: thecoach
thanks 
09 Mar 11 by member: icymaiden

     
 

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