Alicia121212's Journal, 08 July 2014

382.0 lb Lost so far: 0 lb.    Still to go: 162.0 lb.    Diet followed N/A.

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2089 kcal

Fat: 80.85g | Prot: 136.18g | Carb: 211.84g.   Breakfast: Slim-Fast Meal Options Healthy Ready to Drink Meals - Rich Chocolate Royale. Lunch: Togo's Turkey & Cheese Sandwich (Regular). Dinner: Jason's Deli Homemade Tuna Salad (1/2 Sandwich Portion). Snacks/Other: Peanut Cookie, Sunbelt Golden Almond Chewy Granola Bar, Scrambled Egg Sandwich. more...

4321 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...