| July 2014 |
| Tue 15th: |
1610 *
|
52%
|
fat: 40.50g |
| |
protein: 72.00g |
| |
carbs: 249.00g |
|
-
|
-
|
| Sun 13th: |
490 *
|
16%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 51.00g |
|
5039*
|
 4549
|
| Sat 12th: |
2144 *
|
69%
|
fat: 49.29g |
| |
protein: 97.46g |
| |
carbs: 325.65g |
|
5039*
|
2895
|
| Fri 11th: |
1330 *
|
43%
|
fat: 55.00g |
| |
protein: 43.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 10th: |
1730 *
|
56%
|
fat: 61.70g |
| |
protein: 104.54g |
| |
carbs: 183.34g |
|
5152*
|
3422
|
| Wed 9th: |
1530 *
|
49%
|
fat: 43.18g |
| |
protein: 90.81g |
| |
carbs: 190.70g |
|
4700*
|
3170
|
| Tue 8th: |
2089 *
|
67%
|
fat: 80.85g |
| |
protein: 136.18g |
| |
carbs: 211.84g |
|
4321*
|
2232
|
