Weigh In record (no journal entry) for 08 July 2014
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136.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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1657 kcal
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Fat: 61.83g | Prot: 61.20g | Carb: 191.51g.
Breakfast: Post Post maple pecan cereal, Strawberry, Blueberries, Dannon Dannon lite vanilla yogurt. Lunch: Private Selection Semi-Hard Mild Cheddar Cheese, Jennie-O Turkey Burgers Original. Dinner: Costco Double Cheese and Pepperoni Calzone. Snacks/Other: Watermelon, Hershey's Special Dark Chocolate Kisses, Skinny Cow Dreamy Clusters - Milk Chocolate, Skinny Cow Divine Filled Chocolates - Caramel. more...
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losing 0.9 lb a week
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