Weigh In record (no journal entry) for 07 July 2014
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123.5 lb
Lost so far: 3.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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905 kcal
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Fat: 32.49g | Prot: 60.26g | Carb: 90.86g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Dannon Light & Fit Greek - Strawberry, Strawberries. Dinner: Utz Party Mix, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Snacks/Other: Reese's Miniature Peanut Butter Cups, Great Value White American Cheese. more...
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losing 1.3 lb a week
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