Weigh In record (no journal entry) for 08 March 2011
|
228.0 lb
Lost so far: 35.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2011:
|
1922 kcal
|
Fat: 89.11g | Prot: 45.32g | Carb: 238.84g.
Breakfast: Jelly Filled Donut, Luna Bar - Lemon Zest, Bananas (Large). Lunch: Coco-Cola Classic (12 oz), Barbeque Sauce, French Fries (Medium), Grilled Onions, Hotdog Buns, Bratwurst. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlson.joseph's weight history
|