carlson.joseph's Journal, 05 March 2011

228
227.0 lb Lost so far: 36.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
301 kcal Fat: 5.00g | Prot: 10.00g | Carb: 58.00g.   Breakfast: Bananas (Large), Luna Bar - Lemon Zest. more...
steady weight

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