Weigh In record (no journal entry) for 08 March 2011
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142.8 lb
Lost so far: 17.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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516 kcal
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Fat: 15.12g | Prot: 20.53g | Carb: 73.35g.
Breakfast: herdez, egg. Lunch: 45 calories &delight 100% whole wheat with honey, baked hot cheetos, tomato, miracle whip light, kraft singles fat free sharp cheddar. more...
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losing 7.0 lb a week
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