| August 2016 |
| Thu 4th: |
1249 *
|
104%
|
fat: 44.89g |
| |
protein: 25.35g |
| |
carbs: 194.25g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
755 *
|
63%
|
fat: 25.63g |
| |
protein: 32.58g |
| |
carbs: 97.98g |
|
-
|
-
|
| Mon 27th: |
1079 *
|
90%
|
fat: 41.58g |
| |
protein: 47.00g |
| |
carbs: 132.13g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
825
|
39%
|
fat: 43.00g |
| |
protein: 48.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
104
|
5%
|
fat: 9.05g |
| |
protein: 2.22g |
| |
carbs: 2.95g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
94 *
|
4%
|
fat: 0.26g |
| |
protein: 15.19g |
| |
carbs: 6.48g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
197 *
|
9%
|
fat: 0.25g |
| |
protein: 1.56g |
| |
carbs: 52.37g |
|
-
|
-
|
| Tue 8th: |
516 *
|
25%
|
fat: 15.12g |
| |
protein: 20.53g |
| |
carbs: 73.35g |
|
-
|
-
|
| Mon 7th: |
675 *
|
32%
|
fat: 9.50g |
| |
protein: 22.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 4th: |
713 *
|
34%
|
fat: 23.59g |
| |
protein: 11.40g |
| |
carbs: 106.76g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
417 *
|
20%
|
fat: 7.25g |
| |
protein: 16.44g |
| |
carbs: 72.57g |
|
-
|
-
|
| Thu 17th: |
242 *
|
12%
|
fat: 6.35g |
| |
protein: 11.97g |
| |
carbs: 36.73g |
|
-
|
-
|
| January 2011 |
| Mon 10th: |
216 *
|
10%
|
fat: 0.48g |
| |
protein: 5.85g |
| |
carbs: 51.01g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
198 *
|
9%
|
fat: 0.28g |
| |
protein: 8.91g |
| |
carbs: 42.46g |
|
-
|
-
|
| Wed 1st: |
470 *
|
22%
|
fat: 12.75g |
| |
protein: 29.16g |
| |
carbs: 83.89g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
580 *
|
28%
|
fat: 23.74g |
| |
protein: 39.58g |
| |
carbs: 55.94g |
|
-
|
-
|
| Tue 16th: |
200 *
|
10%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 8th: |
410 *
|
20%
|
fat: 13.50g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
320 *
|
15%
|
fat: 11.50g |
| |
protein: 16.75g |
| |
carbs: 42.50g |
|
-
|
-
|
| Wed 13th: |
460 *
|
22%
|
fat: 11.75g |
| |
protein: 22.00g |
| |
carbs: 78.00g |
|
-
|
-
|
