Weigh In record (no journal entry) for 07 July 2014
|
151.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2014:
|
348 kcal
|
Fat: 4.23g | Prot: 31.36g | Carb: 45.56g.
Breakfast: Weigh-Less Slim Slab Original, Woolworths Fat Free Bulgarian Yoghurt, Granny Smith Apples, USN Diet Fuel Ultralean. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikkidv's weight history
|