Weigh In record (no journal entry) for 04 July 2014
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150.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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617 kcal
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Fat: 7.51g | Prot: 58.60g | Carb: 78.74g.
Breakfast: USN Diet Fuel Ultralean, Granny Smith Apples. Lunch: Toasted Whole Wheat Bread, Tuna in Water (Canned). more...
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gaining 1.5 lb a week
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