bauerfan71's Journal, 08 March 2011

Made Lifetime today at Weight Watchers. Yay! Converting over to tracking here. I'm not going to pay for the WW online, just to track. I still want to use their system to "ballpark", but I want to use Fat Secret to keep the official tally.

I think the important thing is that I track, regardles of where I do it.

Diet Calendar Entries for 08 March 2011:
1864 kcal Fat: 30.04g | Prot: 117.35g | Carb: 300.28g.   Breakfast: yoplait boston, Light Creamy Swiss Cheese, 45 Calories and Delightful Wheat Bread, Egg Beaters - Original. Lunch: Lasagna Cupcakes - Small, No Sugar Added sliced Pears, Sugar Free Chocolate Pudding Snack, Cottage Cheese (Nonfat). Dinner: baked lays, Subway Turkey on Wheat. Snacks/Other: Chocolate Chips, Banana, GOLEAN Crunchy! Bars - Chocolate Peanut. more...
2956 kcal Activities & Exercise: Stretching (yoga) - 50 minutes, Running (jogging) - 5/mph - 1 hour, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Driving - 1 hour, Desk Work - 8 hours. more...

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Comments 
Congrats!!! You should be proud!! 
08 Mar 11 by member: Suzi161

     
 

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