Weigh In record (no journal entry) for 07 March 2011
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2011:
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2269 kcal
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Fat: 79.46g | Prot: 136.91g | Carb: 272.55g.
Breakfast: Starbucks Nonfat Vanilla, Original Blueberry Yogurt, Peanut Butter, 45 Calories and Delightful Wheat Bread, Instant Oatmeal - Maple and Brown Sugar. Lunch: Oh Yeah! Cookie Caramel Crunch Bar, Jams and Preserves, Peanut Butter, Frigo String Cheese, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Broccoli Salad, Cabbage Salad or Coleslaw with Dressing, Rotisserie Chicken, Wheat Dinner Rolls. Snacks/Other: Tagalongs, Girl Scout cookies Dulce de Leche, Girl Scout Cookies Lemon, Apple, 100% whey protein. more...
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3154 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Housework - 2 hours, Running - 6/mph - 1 hour, Desk Work - 6 hours, Sleeping - 5 hours and 30 minutes, Resting - 2 hours and 30 minutes, Standing - 5 hours. more...
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steady weight
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