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Challenge info for 7/5:
Walk: 3 miles
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General fitness
Zumba: 1 hour
Gardening: Picked blackberries for 1 hour. More of a workout than expected as the thorns kept me dancing around and cussing after each stick.
Diet Calendar Entries for 06 July 2014:
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1237 kcal
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Fat: 55.88g | Prot: 78.94g | Carb: 104.11g.
Breakfast: HEB Yellow Corn Tortilla Chips, Kroger Traditional Salsa (Hot), Baked Sweetpotato (Peel Not Eaten), Kroger Deli Thin Sliced Smoked Ham with Natural Juices, Cantaloupe Melons. Lunch: Hormel Tamales Beef in Chili Sauce (3). Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Minute Steak - Chopped Steak. Snacks/Other: Jif Almond Butter, Deli Turkey or Chicken Breast Meat, Sargento Ultra Thin Sliced Colby-Jack Cheese, Dannon Light & Fit Greek - Key Lime. more...
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2793 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Weight Training (moderate) - 1 hour, Sleeping - 22 hours and 10 minutes. more...
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 Comments
2MC, I hear ya about those lethal blackberry thorns, it's like they reach out & grab your skin, no matter how hard you try to avoid them!
07 Jul 14 by member: GLAMMER
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