jazzbean16's Journal, 08 March 2011

Weigh In record (no journal entry) for 08 March 2011
165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:
1269 kcal Fat: 41.34g | Prot: 59.83g | Carb: 167.71g.   Breakfast: Latte Coffee. Lunch: Soy Sauce, Wasabi Sauce. Dinner: Chicken Stir Fry with Sauce. Snacks/Other: Bugles Nacho Cheese, V8 Splash Tropical Blend, Strawberries, Whipping Cream, Sugar Free Chocolate Vanilla Swirl Pudding Snack. more...
2111 kcal Activities & Exercise: Stretching (yoga) - 40 minutes, Exercise machine (slow) - 32 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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