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jazzbean16
Journal
08 Mar 11
jazzbean16's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
165.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1269 kcal
Fat: 41.34g | Prot: 59.83g | Carb: 167.71g.
Breakfast:
Latte Coffee.
Lunch:
Soy Sauce, Wasabi Sauce.
Dinner:
Chicken Stir Fry with Sauce.
Snacks/Other:
Bugles Nacho Cheese, V8 Splash Tropical Blend, Strawberries, Whipping Cream, Sugar Free Chocolate Vanilla Swirl Pudding Snack.
more...
2111 kcal
Activities & Exercise:
Stretching (yoga) - 40 minutes, Exercise machine (slow) - 32 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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