agarbati's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
198.4 lb Lost so far: 6.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
1487 kcal Fat: 70.25g | Prot: 56.63g | Carb: 154.52g.   Breakfast: Thomas' Better Start High Fiber English Muffin, Campbell's Tomato Juice, Egg. Lunch: Fried Floured or Breaded Clams, Captain D's Batter-Dipped Fish, Captain D's Hush Puppies, Captain D's Tartar Sauce, Captain D's Tartar Sauce, Captain D's Corn on the Cob. more...
on diet agarbati's own diet  

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agarbati recorded a Weigh In at 207.6 lb.
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agarbati recorded a Weigh In at 209.0 lb.

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Hathor43 commented on Amicus4life's Journal Entry.
Denisse Porras Fimbres recorded a Weigh In at 97.0 lb.
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leault recorded a Weigh In at 197.5 lb.
mairalarny recorded a Journal Entry.
Jenn715 updated their Exercise Diary.