agarbati's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
198.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
1487 kcal Fat: 70.25g | Prot: 56.63g | Carb: 154.52g.   Breakfast: Campbell's Tomato Juice, Thomas' Better Start High Fiber English Muffin, Egg. Lunch: Fried Floured or Breaded Clams, Captain D's Batter-Dipped Fish, Captain D's Hush Puppies, Captain D's Corn on the Cob, Captain D's Tartar Sauce, Captain D's Tartar Sauce. more...
on diet agarbati's own diet   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


agarbati's weight history

agarbati's Recent Activity

agarbati's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported LSG417's Journal Entry.
FitMamaBridgette supported Chef Martin's Journal Entry.
xanderjoey commented on wittyloco's Journal Entry.
Miguel AJ Borda updated their Food Diary.
brillopad5912 recorded a Weight Entry at 212.0 lb.
Poptarte recorded a Weight Entry at 156.4 lb.
Buttercup603 recorded a Weight Entry at 189.6 lb.
Isabella 57 recorded a Weight Entry at 191.6 lb.