agarbati's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
198.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:
1487 kcal Fat: 70.25g | Prot: 56.63g | Carb: 154.52g.   Breakfast: Campbell's Tomato Juice, Thomas' Better Start High Fiber English Muffin, Egg. Lunch: Fried Floured or Breaded Clams, Captain D's Batter-Dipped Fish, Captain D's Hush Puppies, Captain D's Corn on the Cob, Captain D's Tartar Sauce, Captain D's Tartar Sauce. more...
on diet agarbati's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



agarbati's weight history


agarbati's Recent Activity

agarbati's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on bigggpete's Weight Entry.
diana_wills replied to soultimelady's post - community support.
MCRS recorded a Weight Entry at 144.4 lb.
ApacheTiger37 supported Iwantdoughnuts's Journal Entry.
baskington updated their Exercise Diary.
evan11234 updated their Food Diary.
abbadabba recorded a Journal Entry.
Mariah Nichols recorded a Weight Entry at 199.8 lb.