Weigh In record (no journal entry) for 08 March 2011
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2336 kcal
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Fat: 133.21g | Prot: 94.01g | Carb: 194.45g.
Breakfast: Breakfast Burrito, Coffee. Lunch: Andouille Sausage, Tricolore Salad Pizza with Grilled Shrimp, Rich & Hearty Steak & Roasted Russet Potatoes Soup. Dinner: Real Mayonnaise, Tomato Ketchup, sweet italian oil & vinegar, 100% whole wheat sandwich thins, Natural Braunschweiger, fresh blueberries, romaine lettuce, large hard boiled egg, dried cranberries, gorgonzola cheese. Snacks/Other: girl scout thin mint. more...
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losing 10.5 lb a week
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