sferreyr's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014

Diet Calendar Entries for 03 July 2014:
1550 kcal Fat: 54.19g | Prot: 51.00g | Carb: 217.90g.   Breakfast: Simply Orange Simply Lemonade with Raspberry, Tootsie Roll Dots, Kellogg's Nutri-Grain Fruit Crunch. Lunch: Egg, White Bread. Dinner: Onions, Green Peppers, Olive Oil, Mashed Potato (from Fresh), Home Fries, Chicken Breast. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle). more...
2459 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Running (jogging) - 5/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sferreyr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.