61.3
|
136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2021:
|
522 kcal
|
Fat: 27.47g | Prot: 26.19g | Carb: 43.05g.
Lunch: Chicken Thigh, Dunkin Donuts Strawberry Frosted Donut, Alfamart Leunca, Yun-Yi Tahu Kuning, Tempeh (Cooked), Rumah Makan Sederhana Daun Singkong. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ratihkumala's weight history
|