| January 2022 |
| Tue 4th: |
1595 *
|
89%
|
fat: 41.50g |
| |
protein: 114.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
263 *
|
14%
|
fat: 13.62g |
| |
protein: 14.95g |
| |
carbs: 19.84g |
|
-
|
-
|
| Fri 10th: |
947 *
|
50%
|
fat: 44.34g |
| |
protein: 70.77g |
| |
carbs: 64.18g |
|
-
|
-
|
| Wed 8th: |
644 *
|
34%
|
fat: 18.78g |
| |
protein: 16.35g |
| |
carbs: 105.15g |
|
-
|
-
|
| Tue 7th: |
397 *
|
21%
|
fat: 6.98g |
| |
protein: 54.97g |
| |
carbs: 29.70g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
522 *
|
27%
|
fat: 27.47g |
| |
protein: 26.19g |
| |
carbs: 43.05g |
|
-
|
-
|
| Fri 20th: |
409 *
|
22%
|
fat: 10.43g |
| |
protein: 17.60g |
| |
carbs: 59.16g |
|
-
|
-
|
| Tue 17th: |
762 *
|
40%
|
fat: 26.27g |
| |
protein: 25.64g |
| |
carbs: 107.98g |
|
-
|
-
|
| Mon 16th: |
1039 *
|
55%
|
fat: 25.34g |
| |
protein: 55.89g |
| |
carbs: 141.48g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
1160 *
|
61%
|
fat: 45.09g |
| |
protein: 44.13g |
| |
carbs: 144.91g |
|
-
|
-
|
