Weigh In record (no journal entry) for 17 August 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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762 kcal
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Fat: 26.27g | Prot: 25.64g | Carb: 107.98g.
Lunch: Ice Cream, Meadow Gold Sweetened Lemon Iced Tea, Raw Vegetable, Fried Battered Duck, Rice (Fat Added in Cooking). more...
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steady weight
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ratihkumala's weight history
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