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I have always been small with a tiny waist. I had my first daughter in 2000 and returned to my pre pregnant weight and size in no time. I had my second daughter in 2002 and i have not lost my stomach since!!!!! I am s nice size now i just have a muffin going on and i hate it. I have recently joined the gym and i have a personal trainer. I have started training with her 3x a week and i do 1 hour of cardio 2x a week on my own. Today was day 5 of my 1 on 1 workout and i am getting discouraged because on friday 3/4/11 i was down to 31.9% body fat and 153lbs but today i weighed in and i was back up to 157lbs and 32% body fat!!!!! My cruise is June and I want a flat stomach and no dimples in the thighs!!!!!
Diet Calendar Entries for 07 March 2011:
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1833 kcal
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Fat: 75.63g | Prot: 146.73g | Carb: 138.75g.
Breakfast: chicken salad. Lunch: ketchup, cheese, mayo, hamburger. Dinner: chicken fried rice, piece of cornbread, corn, peas, chicken drum meat. Snacks/Other: kool aid. more...
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2363 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 9 hours, Sleeping - 6 hours and 30 minutes. more...
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