Weigh In record (no journal entry) for 07 March 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 March 2011:
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1833 kcal
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Fat: 75.63g | Prot: 146.73g | Carb: 138.75g.
Breakfast: chicken salad. Lunch: ketchup, cheese, mayo, hamburger. Dinner: chicken fried rice, piece of cornbread, corn, peas, chicken drum meat. Snacks/Other: kool aid. more...
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2363 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 9 hours, Sleeping - 6 hours and 30 minutes. more...
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