Weigh In record (no journal entry) for 02 July 2014
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2014:
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428 kcal
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Fat: 8.49g | Prot: 37.59g | Carb: 53.86g.
Breakfast: Bananas. Lunch: Chinese Cabbage, Wegmans Cooked Shrimp, Firm Silken Tofu, JFC Shirataki Yam Noodles. Snacks/Other: Apples. more...
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standontop's weight history
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