Weigh In record (no journal entry) for 02 July 2014
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244.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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500 kcal
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Fat: 17.11g | Prot: 15.60g | Carb: 72.21g.
Breakfast: Chobani Flip Almond Coco Loco, Coffee, Kroger Sugar, Coffee-Mate Original Powder Creamer. Lunch: Baby Carrots. Snacks/Other: Nabisco Triscuit Dill, Sea Salt & Olive Oil. more...
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losing 0.7 lb a week
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