Robw's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
205.0 lb Lost so far: 23.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2014:
1583 kcal Fat: 80.96g | Prot: 66.25g | Carb: 141.33g.   Breakfast: Oatmeal, Breakfast Burrito, Waffle House Bacon Egg and Cheese Sandwich. Lunch: Applebee's Fiesta Chicken Chopped Salad Lunch Combo. Snacks/Other: Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos. more...
steady weight

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