NHSnowball's Journal, 07 March 2011

159.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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900 kcal

Fat: 18.45g | Prot: 54.68g | Carb: 131.04g.   Breakfast: laughing cow, apple. Lunch: progresso garden vegetable soup. Dinner: Lite Creamy Ranch Dressing, Healthy Chicken Tagine, green mountain gringo, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: chia seed, chocolate. more...

1969 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...