Weigh In record (no journal entry) for 02 July 2014
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211.2 lb
Lost so far: 14.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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460 kcal
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Fat: 14.00g | Prot: 30.00g | Carb: 48.00g.
Lunch: Pharmanex Lifepak Nano, Bruegger's Harvest Chicken Salad. more...
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losing 23.8 lb a week
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three57's weight history
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