Weigh In record (no journal entry) for 02 July 2014
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294.4 lb
Lost so far: 117.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1264 kcal
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Fat: 88.99g | Prot: 78.19g | Carb: 39.56g.
Breakfast: Plain French Toast, Egg, Kirkland Signature Bacon. Lunch: Cheddar Cheese, Swiss Cheese, Kirkland Signature Bacon. more...
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gaining 3.7 lb a week
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