justunder200's Journal, 02 July 2014

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Weigh In record (no journal entry) for 02 July 2014

219.6 lb Lost so far: 8.4 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:

118 kcal

Fat: 0.00g | Prot: 0.25g | Carb: 30.25g. Breakfast: Mott's Strawberry Applesauce, Chiquita Mini Banana. more...

3070 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 6 hours, Aerobics (low impact) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.9 lb a week

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justunder200's Journal, 02 July 2014

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