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Hope everyone is having a great weekend - we're relaxing - doing good on diet and exercise. Got swimming in today as well as abs and shred. Looking forward to weigh in Monday when I get home...
Really hungry all the time. Might be all the fresh air - we have been outside a lot.
Expecting a lot of family in tonight and tomorrow. Took the kids to the Hannah Montana movie - nice to see a G movie out again!
Day 36 of diet - day 31 of shred (10 days each level 1, 2, 3 - did level 1 today)
Diet Calendar Entries for 11 April 2009:
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1029 kcal
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Fat: 12.55g | Prot: 56.69g | Carb: 203.28g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: sliced ham, apple, light wheat bread. Dinner: frozen corn, Bruces Yams, Baked ham. Snacks/Other: light wheat bread, light wheat bread. more...
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2187 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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