northernmusician's Journal, 30 June 2014

I found a new treadmill today. You can see it in my avatar photo. I'll show you what was at the end of it when I got there tomorrow.

Diet Calendar Entry for 30 June 2014:
2384 kcal Fat: 106.92g | Prot: 170.55g | Carb: 191.37g.   Breakfast: Butter, Smoked Honey Ham (Cooked), Rye Bread, Egg, Tangerine, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: President's choice chocolate 72% extra dark, Espresso Coffee, Unsalted Butter Stick. Dinner: Plain Dumpling, Chicken Breast, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Snacks/Other: Mayonnaise, Egg. more...

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Comments 
awwwww man, I missed it! However the bear paw is quite interesting lol 
01 Jul 14 by member: Socolova
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