Weigh In record (no journal entry) for 06 March 2011
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212.7 lb
Lost so far: 5.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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188 kcal
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Fat: 15.35g | Prot: 5.73g | Carb: 13.89g.
Breakfast: No Calorie Sweetener Packets, No Calorie Sweetener Packets, Coffee. Dinner: Tea Unsweetened, Caesar Salad with Romaine. more...
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losing 3.9 lb a week
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