Weigh In record (no journal entry) for 30 June 2014
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229.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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1888 kcal
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Fat: 105.84g | Prot: 60.45g | Carb: 186.48g.
Breakfast: Coffee with Cream and Sugar. Lunch: Five Guys Little Bacon Cheeseburger, Mayonnaise. Dinner: 14" Pepperoni Pizza. Snacks/Other: Hershey's Milk Chocolate Bar, Hershey's Payday (Large Size), Frito-Lay Lay's Classic Potato Chips. more...
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losing 1.4 lb a week
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