Weigh In record (no journal entry) for 30 June 2014
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203.0 lb
Lost so far: 0.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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978 kcal
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Fat: 40.47g | Prot: 42.75g | Carb: 101.91g.
Breakfast: Peach, Red Delicious Apples. Lunch: T. Marzetti Fresh Buttermilk Ranch Dressing, Cinnabon Mochalatta Chill (Small), Charley's Grilled Subs Buffalo Chicken Salad. Snacks/Other: Tap Water. more...
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gaining 4.2 lb a week
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