rundad's Journal, 22 November 2010

159.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2587 kcal

Fat: 89.48g | Prot: 132.24g | Carb: 307.09g.   Breakfast: Oatmeal To Go. Lunch: Part Skim Mozzarella Cheese. Dinner: Spaghetti, Chicken Breast, 1/4 lb Single Hamburger, Jr. Bacon Cheeseburger. Snacks/Other: Fruit Punch Thirst Quencher, Pretzel M&M's, Lucky Charms Cereal. more...

2151 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...