rundad's Journal, 25 September 2010

156.8 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2683 kcal

Fat: 106.68g | Prot: 139.71g | Carb: 318.43g.   Breakfast: Fruit Punch Thirst Quencher, G2 Fruit Punch, Banana Creme Ready-to-Drink. Lunch: Ice Cream Cake, Cheese Pizza. Dinner: Mashed Potato, Pork Loin (Tenderloin). Snacks/Other: Almond M&M's, Peanut Butter Cookie. more...

2269 kcal

Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 9 hours. more...