rundad's Journal, 02 June 2010

154.6 lb Lost so far: 3.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 69.88g | Prot: 59.22g | Carb: 228.42g.   Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Chocolate Sandwich Cookies. more...

3176 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Running - 7/mph - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...