rundad's Journal, 19 May 2010

155.2 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3225 kcal

Fat: 137.68g | Prot: 125.23g | Carb: 387.09g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Cheese Pizza. Dinner: Cheese Pizza, G2 Fruit Punch, Chicken Nuggets. Snacks/Other: Chocolate Sandwich Cookies, Dark Chocolate M&M's. more...

3188 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Running - 7/mph - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...