Weigh In record (no journal entry) for 10 April 2009
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188.8 lb
Lost so far: 12.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2009:
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1213 kcal
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Fat: 26.33g | Prot: 56.69g | Carb: 183.08g.
Breakfast: grapes, irish oatbran. Lunch: frozen yogurt, plum. Dinner: imitation crab, cucumber, red pepper, avacado, seaweed sushi, miso soup, minute rice brown rice. more...
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losing 11.9 lb a week
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erinluvstiggers's weight history
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