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Feeling much better and my hands seem to be healing quicker too. I've been on the Paleo program now for just over a week.
I had previously been on hCG and did that for about 7 weeks and lost a total of 28 pounds. So far, I have only gained back 3 pounds.
This week I start a new schedule at work; 3 to midnight, Tuesday through Saturday and will also be incorporating the P90X exercise program each day before work.
I'm looking forward to getting more lean and strong!
Diet Calendar Entries for 06 March 2011:
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1306 kcal
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Fat: 83.00g | Prot: 84.00g | Carb: 64.00g.
Breakfast: Paleo Pancakes, almond milk unsweetened, Ham Steak. Lunch: Ham Steak, Paleo Pancakes. more...
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2276 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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