jedijon18's Journal, 06 March 2011

Had alot of pasta yesterday on top of nutrisystem

358.0 lb Lost so far: 0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 27.04g | Prot: 91.40g | Carb: 231.55g.   Breakfast: Nutricinnamon Squares Cereal, Chia seed, Light & Fit Yogurt - Raspberry. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Original Grilled Chicken Salad, Cheese Tortellini. Dinner: Sandwich Thins - 100% Whole Wheat, Condensed Tomato Soup, Zucchini, Asparagus, Chicken Pasta Parmesan. Snacks/Other: Thin Mint Crisp Bar. more...

3973 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...