Weigh In record (no journal entry) for 28 June 2014
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224.0 lb
Lost so far: 12.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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1139 kcal
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Fat: 39.78g | Prot: 56.17g | Carb: 137.29g.
Breakfast: Starbucks White Chocolate Mocha (Grande), 2% Fat Milk, General Mills Lucky Charms Cereal. Dinner: Fried Pork Steak or Cutlet, Bull's Eye Original BBQ Sauce. more...
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steady weight
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