Weigh In record (no journal entry) for 05 March 2011
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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2383 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Driving - 45 minutes, Exercise machine (moderate) - 35 minutes, Running (jogging) - 5/mph - 32 minutes, Sleeping - 7 hours, Resting - 11 hours and 8 minutes. more...
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losing 0.5 lb a week
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